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Maturing Gracefully – Nutrition for women in mid years

This program is currently unavailable. Click here to view all of our current programs.


As women go through life, their bodies’ change, and so do their nutrition needs. We can accept and embrace this evolution. This session will review the changes that women experience during per menopause and discuss simple self-care lifestyle practices to help you smoothly move through this phase and beyond

In an effort to help prevent the spread of the Coronavirus (COVID-19) and to protect our residents and participants, we have made the decision to suspend registrations for now. If you would like to put your name on the waiting list to hold a spot you may do so! We will e-mail everyone when we make a determination on whether the program will run or not. Thanks for your patience! 

* Adjustments and discounts will be applied during checkout if applicable. *

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