Yoga for Kids
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For Balance for Focus for fun! Children today are under a lot of stress, and just like their parents, kids are turning to yoga to help them relax. This great intro to basic poses encourages and develops flexibility, confidence, awareness, motor skills and physical fitness all disguised as fun and play! Yoga is a great gift to give your child. Yoga brings that inner light that all children have to surface. Bring a mat and water bottle.