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Monday May 20, 2024
5:30 PM - 6:30 PM    Moving Meditation using Tai Chi & Qi Gong with Kevin - Moving meditation using Tai Chi & Qi Gong Spring Session #2
Come out and have fun with Instructor Kevin O'Malley learning moving meditation using Tai Chi and Qi Gong, which improves your:- balance- strength- health- flexibility- focus- reduces stressIn addition, learn breathing techniques for relaxation!Spring Session #2 - No class Monday 5/27/24
 
Tuesday May 21, 2024
6:00 PM - 7:00 PM    Cardio Dance Fitness - Cardio Dance Fitness Spring Session #2
Come dance through the decades with this fun, upbeat class celebrating music of the past and present! This high-energy but easy to follow choreography will get your heart rate up and keeps you coming back for more! All levels welcome.
 
Wednesday May 22, 2024
6:45 PM - 7:45 PM    Wind Down Yin Yoga - Wind Down Yin Yoga Spring Session 2
The perfect end to your day. This slow moving class will guide you through movements designed to unpack the day and reset your mind body balance. In typical Yin fashion poses are held longer to allow the body to find a deep sense of surrender. Expect a full body experience coupled with breathwork and guided meditation that will leave you grounded and balanced. Recommended for all levels.Yoga Mat is required
 
Thursday May 23, 2024
9:00 AM - 10:00 AM    Zumba - Zumba Spring Session
Tired of the same old workout? Zumba is a Latin-based, dance fitness party that will keep you moving. Feel the music and let loose! Beginners are welcome. 
 
6:00 PM - 7:00 PM    Yoga with Michelle - Yoga with Michelle Session #2
De-stress with Gentle Mindful Yoga! This class is designed to leave you calm while allowing you to stretch and strengthen your body. Emphasis is on building awareness of the breath and body, while building heat, strength and flexibility. Appropriate for all levels. Instructor, Michelle Powers**Yoga mat needed.START DATE MOVED TO 4/25
 
Friday May 24, 2024
6:00 PM - 7:30 PM    Parent & Me Suncatchers - Parent & Me Suncatchers
Adult and child together will create 3 different vibrant suncatchers! *Cost includes both participants!For Parent & Child Ages 4-10
 
Tuesday May 28, 2024
6:00 PM - 7:00 PM    Cardio Dance Fitness - Cardio Dance Fitness Spring Session #2
Come dance through the decades with this fun, upbeat class celebrating music of the past and present! This high-energy but easy to follow choreography will get your heart rate up and keeps you coming back for more! All levels welcome.
 
Wednesday May 29, 2024
6:45 PM - 7:45 PM    Wind Down Yin Yoga - Wind Down Yin Yoga Spring Session 2
The perfect end to your day. This slow moving class will guide you through movements designed to unpack the day and reset your mind body balance. In typical Yin fashion poses are held longer to allow the body to find a deep sense of surrender. Expect a full body experience coupled with breathwork and guided meditation that will leave you grounded and balanced. Recommended for all levels.Yoga Mat is required
 
Thursday May 30, 2024
9:00 AM - 10:00 AM    Zumba - Zumba Spring Session
Tired of the same old workout? Zumba is a Latin-based, dance fitness party that will keep you moving. Feel the music and let loose! Beginners are welcome. 
 
Friday May 31, 2024
11:00 AM - 2:00 PM    HW Paint with Annemarie
 
Monday June 3, 2024
5:30 PM - 6:30 PM    Moving Meditation using Tai Chi & Qi Gong with Kevin - Moving meditation using Tai Chi & Qi Gong Spring Session #2
Come out and have fun with Instructor Kevin O'Malley learning moving meditation using Tai Chi and Qi Gong, which improves your:- balance- strength- health- flexibility- focus- reduces stressIn addition, learn breathing techniques for relaxation!Spring Session #2 - No class Monday 5/27/24
 
Tuesday June 4, 2024
6:00 PM - 7:00 PM    Cardio Dance Fitness - Cardio Dance Fitness Spring Session #2
Come dance through the decades with this fun, upbeat class celebrating music of the past and present! This high-energy but easy to follow choreography will get your heart rate up and keeps you coming back for more! All levels welcome.
 
Wednesday June 5, 2024
6:45 PM - 7:45 PM    Wind Down Yin Yoga - Wind Down Yin Yoga Spring Session 2
The perfect end to your day. This slow moving class will guide you through movements designed to unpack the day and reset your mind body balance. In typical Yin fashion poses are held longer to allow the body to find a deep sense of surrender. Expect a full body experience coupled with breathwork and guided meditation that will leave you grounded and balanced. Recommended for all levels.Yoga Mat is required
 
Thursday June 6, 2024
9:00 AM - 10:00 AM    Zumba - Zumba Spring Session
Tired of the same old workout? Zumba is a Latin-based, dance fitness party that will keep you moving. Feel the music and let loose! Beginners are welcome. 
 
Friday June 7, 2024
9:00 AM - 12:00 PM    HW Paint with Annemarie
 
Monday June 10, 2024
5:30 PM - 6:30 PM    Moving Meditation using Tai Chi & Qi Gong with Kevin - Moving meditation using Tai Chi & Qi Gong Spring Session #2
Come out and have fun with Instructor Kevin O'Malley learning moving meditation using Tai Chi and Qi Gong, which improves your:- balance- strength- health- flexibility- focus- reduces stressIn addition, learn breathing techniques for relaxation!Spring Session #2 - No class Monday 5/27/24
 
8:00 PM - 10:00 PM    Woburn Little League
 
Wednesday June 12, 2024
6:45 PM - 7:45 PM    Wind Down Yin Yoga - Wind Down Yin Yoga Spring Session 2
The perfect end to your day. This slow moving class will guide you through movements designed to unpack the day and reset your mind body balance. In typical Yin fashion poses are held longer to allow the body to find a deep sense of surrender. Expect a full body experience coupled with breathwork and guided meditation that will leave you grounded and balanced. Recommended for all levels.Yoga Mat is required
 
Thursday June 13, 2024
9:00 AM - 10:00 AM    Zumba - Zumba Spring Session
Tired of the same old workout? Zumba is a Latin-based, dance fitness party that will keep you moving. Feel the music and let loose! Beginners are welcome. 
 
Friday June 14, 2024
9:00 AM - 12:00 PM    HW Paint with Annemarie
 
6:00 PM - 7:30 PM    Spring Adaptive Programs - Movie 6/14
Adaptive recreation is a program that has been modified to meet the needs of a specific group of participants with varying physical or cognitive disabilities. This could be through equipment, content and rules, structure, support or environment. If you are unsure as to whether or not an Adaptive Recreation program is for your child please contact the Recreation Department at 781-897-5805 before registering. Movies at Spence FarmMarch 8th 6:00-7:30 PM DONEApril 5th 6:00-7:30 PM DONEJune 14th 6:00-7:30PMOpen Swim at Boys & Girls ClubMarch 16th 9:30-10:30am DONELaunch WoburnMarch 28th 5:30-6:30 PM DONESocial ClubApril 26th 6:00-7:30 PM DONEIf your child has not participated in an Adaptive program with the Woburn Recreation Department before we will need to you fill out an intake form before your child can attend the program.  
 
Thursday June 20, 2024
9:00 AM - 10:00 AM    Zumba - Zumba Spring Session
Tired of the same old workout? Zumba is a Latin-based, dance fitness party that will keep you moving. Feel the music and let loose! Beginners are welcome.