Woburn Recreation Department
• Register Now •

CrossFit Lite

This program is currently unavailable. Click here to view all of our current programs.


This program uses constantly varied, high-intensity, functional movements to achieve amazing results. How is it different from CrossFit? Lite classes are a little faster paced with a focus on metabolic conditioning using scaled down weights and body weight movements. Expect a sweaty and fun workout - just a little lighter! Suitable for adults at all fitness levels!

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: