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Janet Lees, Instructor. Janet will instruct you in basic Hatha Yoga poses. Designed for students needing instruction, using simple asanas to improve your strength, flexibility, and balance. This class allows movement on mat and chair, while developing breathing and balance. Yoga mat, block, belt, and blanket are needed for this class. Yoga mat, block, belt, and blanket are needed for this class.


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Hatha Yoga & Body Sense 
18 - 99  N/A  Tu  10/01/2019 - 11/19/2019
5:30 PM - 6:30 PM

WMHS Faculty Cafe
$50.00 Res, $50.00 Non-Res
4 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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