Woburn Recreation Department
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Yoga for Teens

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Instructor, Here Comes the Sun Yoga. For Balance for Focus for fun!  Teens today are under a lot of stress, and just like their parents, teens are turning to yoga to help them relax. This great intro to basic poses encourages and develops flexibility, confidence, awareness, motor skills and physical fitness all disguised as fun and play! Yoga is a great gift to give your teen. Yoga brings that inner light that all teens have to surface. Bring a mat and water bottle.

* Adjustments and discounts will be applied during checkout if applicable. *

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