Woburn Recreation Department
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Gentle Yoga

This program is currently unavailable. Click here to view all of our current programs.


"This class will focus on gentle movements coordinated with breath and will create a
state of physical and emotional well-being.  The class is suitable
for all fitness levels.

o   Improve your balance, flexibility, and posture

o   Release tension, stress, and anxiety

o   Learn meditation and relaxation techniques

o   Leave class renewed and refreshed

Instructor: Jennifer Warr Parker

Here's what Jennifer's students say...

"I had a physical, emotional, and psycological sense of calm after each class that stayed with me throughout the day"

"After class I'm really relaxed because it ends on a beautifully positve note"

"Your class is a refuge"

* Adjustments and discounts will be applied during checkout if applicable. *

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