Reiki 1 Class- Reiki is a gentle and effective healing and wellness technique consisting of light hand placements on various areas of the body. Reiki means "Universally guided life force energy". As you give Reiki to someone you also recieve the benefits of a Reiki treatment. At the completion of this 6 hour class you will be able to provide Reiki to yourself, family, friends, and even pets and you will also recieve a certificate as a Usui Reiki Level 1 Practitioner. The Reiki energy will remain with you forever and strengthen as you use it. We will also discuss other basic wellness/relaxation techniques such as meditation and visualization.
Self Reiki Class- Reiki is a gentle and effective healing and wellness technique consisting of light hand placements on various areas of the body. Reiki means "Universally guided life force energy". After just a few minutes of Self Reiki you may feel stress reduction, relaxation, improved well-being and/or pain relief. At the completion of this class you will be able to give Reiki to yourself at anytime or any place. Take your healing into your own hands with Self Reiki.
Instructor: Marie Flannery